Labiaplasty Recovery: What Activities Should You Avoid?

Labiaplasty is a life-changing procedure for women with an enlarged labia. Whether it's to manage pain during sex, improve vaginal health, or feel more confident in clothing and intimate settings, the decision to undergo labiaplasty is deeply personal.

However, like any surgical procedure, proper aftercare is essential. Knowing what to avoid during recovery (such as exercise and intense physical activity, sexual intercourse, tampons, tight clothing, and harsh skincare products) can ensure long-lasting, satisfying outcomes.

Here, with insights from double board-certified plastic surgeon Dr. James Nachbar of Scottsdale Plastic Surgery, we'll guide you through the labiaplasty recovery timeline and what you should steer clear of to heal properly. Call now for an appointment in Scottsdale, AZ.

Understanding labiaplasty recovery

The healing process varies among patients, but this is what you can expect from a general labiaplasty recovery timeline:

• First week: Swelling and minor discomfort are common. Cool compresses can be used for short intervals to manage swelling.
• Weeks 2 – 3: Bruising gradually subsides. Most patients feel comfortable resuming light activities.
• Weeks 6 – 8: Healing is mainly complete, but strenuous physical exercise should still be approached cautiously with approval from Dr. Nachbar.
• After 8 weeks: Most people can resume regular activities, including more intense physical exercise and intimate relations.

What to avoid after labiaplasty

After labiaplasty in Scottsdale, AZ, patients should avoid certain activities for proper healing and to reduce the risk of complications. These include:

• Exercise and intense physical activity: For example, women who engage in cycling risk putting direct pressure on the labia, which can cause unnecessary pain or delayed recovery. Instead, stick to short walks to promote good circulation without overexertion.
• Sexual intercourse: One of the most important precautions post-labiaplasty is avoiding intimate relations for at least eight weeks. Almost any form of sexual activity can cause pain during sex or even risk causing an infection.
• Tampons: Women are advised to avoid using tampons after fixing an enlarged labia. However, sanitary pads can collect bleeding and keep the area clean. Dr. Nachbar recommends changing pads frequently to prevent bacteria buildup.
• Tight clothing: Tight clothing can rub against the surgical site and cause irritation or swelling. Loose-fitting shorts or skirts made of soft fabrics like cotton are recommended post-surgery.
• Harsh skincare products: Avoid using soaps, creams, or products that contain harsh chemicals or fragrances. Wash the area with lukewarm water and a surgeon-recommended mild cleanser.

Viewing labiaplasty before and after photos

Are you considering labiaplasty but feeling apprehensive about the results? One way to ease your concerns and get a better idea of what to expect is by viewing labiaplasty before and after photos. These images allow patients to see the potential changes following surgery, as well as the level of skill and expertise of your chosen surgeon. Dr. Nachbar is happy to answer questions and provide photos as needed.

Improve vaginal health and more with labiaplasty

An enlarged labia can lead to pain during sex and make it uncomfortable to wear certain clothes. If you're ready to improve vaginal health and your overall quality of life, call Scottsdale Plastic Surgery to speak with double board-certified plastic surgeon Dr. James Nachbar. We can show labiaplasty before and after photos and review your potential labiaplasty recovery timeline in Scottsdale, AZ.